Born this way.... It is impossible to avoid. This is the moment you and I were meant to experience, you there, me here. Can you witness this moment without all of the accumulated filters... Is your moment free of judgement, knowing who you think I am and deciding how to classify it? Can you be … Continue reading Private Yoga Sessions with Anne
Therapeutic Yoga will balance your body. Come, learn an approach to yoga based on conservative, balanced principles of healing through yoga practice. Each person progresses at their own pace based on adaptation, spinal care, and breath development. New students at Karuna Arts Yoga are encouraged to take advantage of: Two Months Unlimited Yoga @ $80 … Continue reading New Student Special!
Breathe. Open. Strengthen. Be.Surrender to the natural currents flowing through your consciousness each moment by cultivating a therapeutic yoga practice with Anne Basco. Therapeutic Yoga reveals your subtle energy, strengthens the breath, stabilizes and releases your spine. This practice introduces the relationship between this moment and how you have chosen to reside here.Port Townsend Yoga … Continue reading Port Townsend Yoga Retreat, October 17-19, 2014, with Anne Basco
Introduction to the Chakras Saturday, August 9th, 12:00 noon-4:00 pm • What is a Chakra & how does it effect my yoga practice? • Learn how to locate your own chakras • Learn the meaning of each primary chakra • Learn how the yoga practice balances your Chakras Instructor: Anne Basco, ERYT 500 Fee for … Continue reading Introduction to the Chakras
Two points of focus: SaturdayAugust 9th Chakras and the Yoga Practice, In Depth exploration of the seven primary chakras through lecture, yoga practice, and self awareness, Open to All; (12-4) SundayAugust 10th Vinyasa Krama the logical construction of the therapeutic yoga practice for the Yoga Teacher (12-4) One Day: $90 Both Days: $160 http://breathecompassion.wordpress.com/2014/07/25/august-in-depth-yoga-study-with-anne-basco/