Breathe

http://www.wsj.com/articles/breathing-for-your-better-health-1422311283 Breathing for Your Better Health Controlling Your Breath Is an Easy Way to Improve Mental and Physical Health Slow, deep and consistent breathing has been shown to have benefits in treating conditions ranging from migraines and irritable bowel syndrome to anxiety disorders and pain. ENLARGE Slow, deep and consistent breathing has been shown to … Continue reading Breathe