In Depth Yoga Study: Joint Care in the Yoga Practice

In Depth Yoga Study for Yoga Teachers Adapting to the individual: Joint function & structure in Yoga Practice   Therapeutic yoga adapts the yoga postures to meet the needs of each individual. In this way the yoga becomes adaptable/adjustable to multiple conditions that any individual or group of individuals may present during a yoga practice … Continue reading In Depth Yoga Study: Joint Care in the Yoga Practice