Why do you practice yoga?

Here is a great article from Psychology Today Marlynn Wei M.D., J.D.Urban Survival Why Does Anyone Do Yoga, Anyway? The health benefits are very real. But few understand how it affects the mind. Posted Jun 22, 2015 Source: antoniodiaz/Shutterstock After my last weekend of yoga teacher training, a friend asked me at dinner, “Why do … Continue reading Why do you practice yoga?