Holiday Schedule


Classes will proceed as scheduled, including Christmas Eve and New Years’ Eve (Sunday 9 am Let it Flow class).

Christmas day: no classes

New Years’ Day Yoga & Meditation

9:30 am-11:30 am with Anne Smith Basco

All Levels Yoga and Meditation Class

Release 2017 and shift to a forward focus on New Years’ Day with Anne!  Place yourself in a state of balanced intention by practicing yoga, pranayama (breath work), sound bath (singing bowls), and meditation the first day of 2018!  You will be challenged and have the opportunity to rest deeply and reset your focus on the future!

Fee:  $18

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s